COUNSELLING

My client's feedback is often related to the benefits of being able to speak freely to an independent person who is able to listen to what is being said and not said, to look deeper for the reasons for the feelings of anxiety, stress, trauma, that are happening to them right now.

My counselling has a pluralistic approach whereby no two persons are the same therefore different approaches can be helpful to different clients at different times.  Fundamentally the therapeutic relationship is crucial to the success of the work we do together and this involves the active involvement of clients within the counselling process; and this is what I strive to achieve.  
I specialise in trauma work, anxiety, general and work place stress and offer an understanding of the interaction between the brain, physical symptoms of the threat system offering stabilisation exercises to address trauma, anxiety which are often related to a variety of life issues.

I can be contacted on 07941099650, by email bernadetteb@blueyonder.co.uk  

​Fee:  £50 - £65

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